Couples & Relationship Therapy
Nashville, TN
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Relationship Support That Honors How You Love
Relationships can be deeply meaningful and deeply complicated. Our therapists provide affirming couples and relational therapy for partners who want to strengthen their connection, better understand one another, work through recurring challenges, or decide what comes next.
We welcome LGBTQIA+ couples and partners, neurodivergent relationships, consensually non-monogamous and polyamorous relationships, and other diverse relationship structures. Therapy is tailored to your relationship rather than based on assumptions about what a relationship is supposed to look like.
Common Focus Areas
- Communication difficulties and recurring conflict
- Emotional disconnection and intimacy concerns
- Differences in sexual desire or sexual needs
- Infidelity, betrayal, and rebuilding trust
- Attachment and relationship patterns
- Neurodivergence within relationships
- LGBTQIA+ identity and relationship experiences
- Consensual non-monogamy and polyamorous relationships
- Infertility, pregnancy loss, and reproductive stress
- Major life transitions and changing relationship dynamics
- Relationship uncertainty and discernment counseling
- Preparing for marriage, separation, or changes in the relationship
Affirming Therapy for Every Relationship
There is no single way a healthy relationship has to look. Our therapists draw from evidence-based and relational approaches including Emotionally Focused Therapy (EFT), the Gottman Method, Intimacy From the Inside Out (IFIO), and Imago Relationship Therapy, depending on your needs and the therapist you work with.
LGBTQ+ Couples & Relationship
LGBTQ+ relationships can come with experiences and stressors that traditional couples therapy does not always understand or account for. Our LGBTQ+ affirming couples therapy offers space to work through communication, intimacy, identity, family dynamics, minority stress, life transitions, and other relationship concerns without having to explain or defend who you are or how you love.
Neurodivergent Couples Therapy
Differences in communication, sensory needs, emotional regulation, routines, or ways of processing the world can sometimes create misunderstandings between partners. Neurodivergent couples therapy can help autistic, ADHD, and other neurodivergent partners better understand each other’s experiences, communicate more effectively, and build relationship patterns that work for the people actually in the relationship.
Polyamorous & Consensually Non-Monogamous Relationships
Our therapists provide affirming relationship therapy for people practicing or exploring polyamory, consensual non-monogamy, and other non-traditional relationship structures. Therapy can support communication, boundaries, trust, jealousy, changing agreements, intimacy, and connection without treating your relationship structure as the problem.
Explore Therapy Options
Whether you want to strengthen a relationship, repair something that has been hurt, understand recurring patterns, or figure out what comes next, you do not have to have all the answers before beginning therapy. Explore our therapists to find someone whose experience and approach align with your relationship, or reach out and we can help you determine where to start.