Massage Therapy
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Therapeutic Massage Therapy in Nashville, TN
Supportive, trauma-informed massage therapy designed to reduce pain, ease stress, and help you reconnect with your body.
Whether you’re looking for relief from muscle tension, chronic pain, stress, or simply need a space to slow down and care for yourself, every session is personalized to your comfort level, goals, and preferences. Jess creates a calm, affirming environment where clear communication, consent, and respect are part of every appointment.
Massage Therapy Can Support
- Chronic muscle tension
- Neck and shoulder pain
- Stress and burnout
- Headaches and jaw tension
- Recovery from everyday physical strain
- Reduced mobility
- Relaxation and nervous system regulation
- Mind-body connection and overall wellness
Swedish Massage
A relaxing, full-body massage that uses gentle to moderate pressure to reduce stress, improve circulation, and ease muscle tension.
Hot Stone Therapy
Heated basalt stones are incorporated into your massage to promote deep relaxation, reduce muscle stiffness, and encourage overall healing.
Instrument-Assisted Soft Tissue Mobilization (IASTM)
A targeted technique using specialized stainless steel instruments to address muscle restrictions, improve mobility, and reduce pain. This treatment may cause temporary redness or mild bruising.
Cupping Therapy
Coming Soon!
Meet Your Massage Therapist
Hi, I’m Jess (she/her)
I’m a Licensed Massage Therapist based in Nashville, Tennessee, and have been providing therapeutic massage and bodywork since 2014. My approach is trauma-informed, LGBTQ+ affirming, and rooted in collaboration, clear communication, and respect for your boundaries. Whether you’re seeking relief from pain, managing stress, or simply looking for a space to reconnect with your body, my goal is to create a calm, supportive experience where you feel safe, heard, and cared for.
A Different Kind of Massage Experience
Massage therapy should never feel intimidating. I provide bodywork that is:
- Trauma-informedLGBTQ+ affirming
- Consent-centered
- Neurodivergent-affirming
- Client-led
- Judgment-free
Throughout your session, you’ll always know what to expect. You’re welcome to ask questions, request adjustments, or change your mind at any point. Your comfort, safety, and autonomy always come first.
Massage Therapy | Frequently Asked Questions
What types of massage do you offer?
I offer chair massage and table massage. Chair massage is typically shorter and done fully clothed, making it ideal for events, workplaces, and pop-ups. Table massage allows for longer, more in-depth sessions and can focus on relaxation, targeted therapeutic work, or a blend of both.
Client Conduct Policy
Massage therapy is a non-sexual, professional service. Any behavior perceived as sexual, threatening, or disrespectful will result in immediate termination of services. Full service fee will be charged and the incident will be documented and immediately reported to law enforcement.
What should I wear?
- Chair massage: You’ll remain fully clothed. Comfortable clothing is best.
- Table massage: You may undress to your comfort level. You will always be professionally draped, and your privacy and consent are respected at all times.
Is your practice trauma-informed?
Yes. My work is trauma-informed, meaning sessions are guided by consent, clear communication, and respect for boundaries. You are always welcome to ask for changes in pressure, pacing, or focus, at any time.
Are your services LGBTQ+ affirming?
Absolutely. My practice is queer-affirming and inclusive. All bodies, identities, and expressions are welcome here. You will be addressed by your correct name and pronouns, and care is provided without judgment.
Do you work with neurodivergent clients?
Yes. I strive to create a calm, predictable, and respectful experience. You’re welcome to share sensory preferences, communication needs, or anything that helps you feel more at ease.
Do you accept insurance?
At this time, I do not bill insurance. Payment is due at the time of service. I’m happy to provide a receipt if you’d like to submit for out-of-network reimbursement or use HSA/FSA funds (if eligible).
How long are sessions?
Session lengths vary depending on the service:
- Chair massage sessions are typically 10–20 minutes
- Table massage sessions range from 45–90 minutes
What areas do you work on?
Common focus areas include scalp, neck, shoulders, back, arms, hands, hips, and legs. For table massage, sessions are customized based on your goals and comfort level.
What is your cancellation policy?
Please provide at least 24 hours’ notice for cancellations or rescheduling.
Late cancellations or no-shows may be subject to a fee.
How much should I tip?
Tipping is always appreciated but never required. The listed pricing reflects the value of the service. If you’d like to tip, you’re welcome to do so.
Ready to Schedule?
Whether you’re seeking pain relief, stress reduction, or simply a place where you can feel comfortable in your body, Jess is here to support you.